Psychology

» Laurie Pawlik-Kienlen - beyond awareness

I just read yesterday that 80% of depressed teens don't get help - and go on to suffer from more depressive episodes in their adulthood. Preventative measures could include educating and supporting teens, whether they're currently depressed or not.

Family is definitely pivotal - especially in a teen's life - and not just when we're suffering. The stronger our relationships are before we're hit with something major like depression, the more likely we are to lean on each other later.

The idea of pro-active in a non-interfering way is excellent. That could include offering books or support group meeting times, I think.

I guess we can interfere with the journey through depression -- but how we do so depends on the people involved. For instance, I may feel worse when people ask how I feel today because my thoughts are drawn to my depression, while another may appreciate and feel supported by the question.