Are You Nervous When Naked?

It's Time to Get Over It!

© Laurie Pawlik-Kienlen

Oct 18, 2006

I used to feel nervous when I changed in locker rooms and even with my hubby at home, but I found ways to be comfortable with my body.


Being comfortable with your body is about more than your weight; it's about your self-esteem and self-confidence. It's about seeing yourself as a whole person, not a pair of legs or breasts. Practicing self-acceptance will go a long way to improving your perspective of your body and whole life!


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