Get a Natural High & Feel Great!
Bring Back Your Energy, Curiosity, & Optimism
To feel & look young again, you don't need a time machine or Botox injections. Here's 80 suggestions to get high naturally; invite your partner along for the ride!
You may not actually want to be ten years old again – but you definitely want some youthful energy! Looking young and feeling great are part of that natural high.
Consider these 80 ways to get high naturally - it's also known as "high on life." Even just thinking about them will make you feel like a kid again! These natural highs don't require liposuction or Botox, only a sense of adventure and imagination.
Warning: attempting these activities with someone you love leads to stronger bonds and more intimacy. Proceed with caution with this recommendations for natural highs.
80 ways to get high naturally:
- Sit in a cemetery and reflect on your life.
- Hold a baby close.
- Fly - and enjoy the natural high!
- Ride a motorcycle.
- Say "I love you" to someone for the first time.
- Wrap gifts.
- Investigate aromatherapy, especially aromas that promote natural highs.
- Get a full-body massage.
- Skinny dip.
- Say "yes."
- Buy concert tickets.
- Ride a motorboat - and feel the natural high.
- Make eye contact with an attractive stranger.
- Learn something new.
- Run through sprinklers.
- Laugh at yourself.
- Have a bubble bath.
- Play in the fall leaves; the fresh air will make you high on life.
- Build a snowman.
- Initiate a conversation.
- Have an orgasm (or three) - oxytoxin is definitely a natural high!
- Call your mother-in-law.
- Read to the residents of a senior's home. Ask what their natural highs are and were.
- Surprise your mom or grandma with a cake.
- Have a picnic.
- Play with a baby or toddler.
- Go to a comedy club - laughter is full of natural highs.
- Pack a lunch for a homeless person. Ask what his/her natural highs are.
- Go sailing.
- Have a really good conversation. Discuss getting high naturally!
- Ride a roller coaster.
- Bake cookies.
- Read a romantic novel or a thriller.
- Close your eyes and pretend you're a knight in shining armor or warrior princess.
- Invent a new board game.
- Meditate. Focus on words that uplift and inspire you, for that peaceful natural high.
- Ride a bike downhill, for that out-of-control natural high!
- Go to a movie theatre in the middle of the day.
- Fall in love; remember why you love your partner.
- Memorize and tell your favorite jokes.
- Do yoga and mediate on a natural high.
- Make a list of all your accomplishments.
- Volunteer at the food bank.
- Pack a care package for your spouse or kid.
- Buy a bouquet of flowers. Smell them for a natural high.
- Let chocolate melt in your mouth.
- Try skydiving or parachuting.
- Tickle someone. Giving someone else a natural high will spark one in you.
- Go on a safari; running from stampeding elephants is always a natural high!
- Blast the stereo and dance as if nobody's watching.
- Play with a kitten or puppy. They're always high on life.
- Pamper yourself.
- Make ice cream.
- Bring home a bouquet of flowers.
- Watch a funny movie or tv show.
- Make someone laugh. Like #48, the natural high will spread to you.
- Eat a big bowl of popcorn.
- Go on a road trip.
- Jump in puddles of rain or mud.
- Take a nap.
- Get a facial.
- Listen to the rain.
- Drink hot chocolate.
- Play hooky.
- Finish your "to-do" list. This is a professional natural high!
- Smear your body with mud.
- Get healthy; exercise and sex are natural highs.
- Travel to an exotic destination.
- Watch the flames in your fireplace.
- Since anticipation is a natural high, start planning your next vacation.
- Listen to your favorite CD or record.
- Stay up late talking to your best friend.
- Run. Enjoy the endorphins that accompany natural highs.
- Make someone happy.
- Stand up for your beliefs and values.
- Complete a project.
- Pick up and examine a grasshopper, snail, cockroach or butterfly.
- For a natural high anytime, anyplace: Relive your happy memories.
- Pray. If you listen long enough, a natural high will be yours.
- Give thanks, especially when you're high on life!
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The copyright of the article Get a Natural High & Feel Great! in Psychology is owned by Laurie Pawlik-Kienlen. Permission to republish Get a Natural High & Feel Great! must be granted by the author in writing.
